What is Sleep Apnea?

While we are awake, the muscles in our throat work to keep the airway open, allowing for easy and natural breathing. However, during sleep, these muscles, including those in the throat, relax.

In some individuals, this relaxation can lead to a narrowing or complete closure of the airway, obstructing airflow. When this blockage occurs, the heart rate and blood pressure may rise, blood oxygen levels can drop, adrenaline is released, and the brain prompts a waking response to resume breathing.

In severe cases, this cycle can repeat more than 30 times an hour, putting substantial stress on the cardiovascular system and hindering the deep, restorative sleep necessary for optimal functioning the following day.

Common signs and symptoms of sleep apnea:
• Excessive daytime sleepiness
• Irregular breathing during sleep (gasping, long pauses, shallow breathing)
• High blood pressure
• Poor memory / concentration
• Snoring

Solutions for Sleep Apnea

Sleep apnea can often be managed through lifestyle modifications such as losing weight, quitting smoking, and cutting back on alcohol consumption.

However, many individuals require a device known as a CPAP machine. If necessary, the NHS provides this device at no cost.

A CPAP machine works by gently delivering air through a mask that you wear over your mouth or nose while you sleep.

Why choose a CPAP machine for Sleep Apnea ?

A CPAP (Continuous Positive Airway Pressure) machine is considered the top choice for treating sleep apnea. It functions as an air cushion that keeps the airway open, preventing the throat muscles from collapsing and causing breathing interruptions.

This device not only eliminates snoring but also ensures a steady flow of oxygen, leading to enhanced daytime energy, improved cognitive abilities, and better heart health.

To know more about our CPAP machines, please visit the link below:
https://www.compassmedical.com.my/?product_cat=&s=cpap&post_type=product